"I've trained with Mitch for over 12 months and I can honestly say I've never felt better about myself. Not only have I been able to get closer to the body I've always wanted, but it's the time of day I most look forward to every time I work out."

"I've lost 10kg with Mitch in the last 3 months. Gym & Tonic is such a welcome space where my goals are taken seriously, with a plan and accountability at each stage."

"I've been training with Mitch for over 5 years. I would never go with another trainer - no one gets me like Mitch does."

"Excellent PT experience, takes the time to really look at your form and correct it for the right work outs. My results have been amazing and my confidence working out on my own even higher now."

"Mitch really listened and took the time to understand my strengths, weaknesses and problems area before creating my program. During training Mitch places great emphasis on technique and form and has a lovely way of keeping it simple. I have achieved my greater results with Mitch. "

"Mitch makes it easy to go to the gym and make a habit of going. He pushes you when you need to be challenged and he's supporting when you need encouraement. i highly recommend him as a PT."