Free Health & Wellness Assessment

Free Health & Wellness Assessment

Unlock Your Best Self with a Free Health & Wellness Assessment!

Are you ready to take the first step towards your dream body? We are offering a COMPLIMENTARY 1-on-1 Health & Wellness Assessment and a custom nutrition plan tailored to your unique needs. Normally valued at over $1200, this package is yours for free because we are passionate about helping you achieve your health and fitness goals.

Don’t miss out on this incredible opportunity to kickstart your transformation with expert guidance and a personalised plan.

Book your free assessment today and start your journey to a healthier, happier you!

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"I've been training with Mitch for over 5 years. I would never go with another trainer - no one gets me like Mitch does."

- Jodie

  • Emma L.

    "Training with Mitch has been life-changing. When I started, I felt weak and lacked confidence. Mitch's personalised approach and constant encouragement have helped me build incredible strength and self-esteem."

  • Mark D.

    "Joining Gym & Tonic Newstead was the best decision I've ever made. With Mitch's expert guidance, I've lost over 30 pounds in three months and feel more energetic than ever."

  • Sarah P.

    "Mitch at Gym & Tonic Newstead has been phenomenal. I wanted to tone up and improve my overall fitness. Mitch designed a program that perfectly suited my needs, and his motivational style kept me going even when it got tough."

  • John R.

    "At 65, I never thought I'd be in the best shape of my life, but Mitch and the team proved me wrong. With a tailored program that considered my age and physical limitations, I've regained strength, flexibility, and vitality. Mitch's supportive approach has made all the difference."